5 delicious fruits.

5 delicious fruits.

There are many fruits grown in Sri Lanka. Cultivation can be done successfully due to the fertile soil and climate in Sri Lanka. Among the many fruits available in Sri Lanka, my favorite fruits can be listed as follows.


  • Indian gooseberry.


Indian gooseberry is a fruit with medicinal value. These have 5 flavors. They are pungent, astringent, sweet, bitter, and sour. It acts as a medicine for healthy skin, maintaining youthful appearance, stimulating liver function, increasing hunger, killing constipation, blood deficiency and head diseases. Not only that, but this is a fruit that is also used as a herb for heart and uterine diseases.

  • Mangosteen.


Mangosteen is a very tasty fruit. It can be seen as a common garden crop in districts like Kalutara, Ratnapura, Galle, Kalutara, Gampaha, Kandy in Sri Lanka. Mongoose season is from May June to August September. Mangosteen is not only a delicious fruit but it also acts as a medicine. Beneficial for weight loss, blood circulation, blood pressure reduction, cancer control, healthy skin, and digestive diseases.

  • Donka.
       

Donka is a type of fruit that can be seen widely only in Galle district. This type of fruit grows in small quantities in districts like Kalutara, Ratnapura and Matara. This fruit has a sour taste but has a strange sweet taste. There are two varieties available, red and yellow. A well-grown tree produces between 15000-24000 fruits per year.

  • Rambai fruit.
              

This is also a delicious fruit. This is mostly spread in Gampaha and Colombo districts as a home garden. Propagation can be done by seeds, plants from the parent plant. Vitamin C is present and is also suitable for diabetes.

  • Velvet Tamarind.
            

Velvet Tamarind is a delicious fruit. It has a mixed taste of sour and sweet. This is a plant that grows naturally in the forests of Sri Lanka. Grows well in dry climates.


Eat these healthy fruits and live a healthy life. But avoid eating in excess.

Comments

Post a Comment

Popular posts from this blog

Pandit W. D. Amaradeva.

Image
  Pandit W. D.  Amaradeva .  Vannakuwatta Vaduge Don Albert Perera is one of the greatest singers of Sri Lanka. He was popularly known as W.D. Amaradeva. He nurtured the art of Sinhala song from North Indian Classical music. He was born on 05 December 1972 in Moratuwa Koralawella. He was the youngest of six children in the family. He got musical inspiration from his father. His father made him a violin out of wood and he excelled with it. He studied at Sri Dharmadaya Vidyalaya, Panadura Sri Sumangala Vidyalaya, Kalutara Vidyalaya and Balapitiya Siddhartha Vidyalaya. He studied at Bhatkhande Music college  in Lucknow. The name 'Amaradeva' was given by Professor Ediriweera Sarachchandra. He also studied Sinhala folk music. He made efforts to create a true musical culture unique to Sinhala music. He also contributed to the creation of songs by artists like Victor Ratnayake, Sanath Nandasiri, Sunil Edirisinghe, T.M. Jayaratne. The songs sung by Pandit Amara Deva can be listed as fo
Read more

Tips for a healthy life.

Image
  Tips for a healthy life. It can be seen that among those who lead a healthy life, there are strong factors or good habits which lead to a healthy life. Often, it's not our ignorance of them, but our failure to incorporate such good habits into our lives that causes us to stray from a healthy lifestyle. Therefore, it is important to find out what are the good habits of healthy people that lead to a healthy life and incorporate them into our lives. Breakfast.        Many people skip breakfast because they are busy. It is a bad habit. It is essential to have a nutritious meal in the morning. Breakfast helps you to function  🥗🍚🍱                                                                                                                         Drink enough water.          Important functions are carried out by drinking water🥛. Important functions such as preventing body dehydration, controlling obesity and diabetes, and reducing body weight are performed. Exercising.         
Read more

Let's make the Vade.

Image
 Let's make the Vade. Vade is a very tasty dish. Vade can be mentioned as my favorite food. Making them is not that difficult. Any person can easily make them. Ingredients required. A cup of chana dal Green chilli or kochi Onion  Curry leaves Dried chili pods Salt Coconut oil How to make. Wash the dal and leave it to soak for about six hours. After six hours, remove the water and separate a handful of dal and grind the rest of the dal.                                                                                              Add chopped onions, green chillies, kochi, curry powder and dry chillies to this.                                                                          Add the reserved dal and salt and mix well.                    Then make small balls from the mixture.                                                                                      Now put a pan on the stove and put oil in it and wait till it gets hot. After the oil is heated, put the small balls mad
Read more